Dr. Graham Asks...
How do you know when you're healthy?
Ask most San Francisco residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.
Is average normal or is normal average?
Every chiropractor knows that so-called "normal" is merely an average. What's normal for you may not be normal for anyone else. So the chiropractic approach to better health is to tailor our approach to the unique needs of each of our San Francisco patients.
Stress Management Articles
Each month, Dr. Ross Graham publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.
- Month
- Article
- September 2010
- Avoid Holiday Stress
- August 2010
- Breaking Bad Habits
- July 2010
- Get Your ZZZZZs
- June 2010
- Lose the 'Tude!
- May 2010
- Take Time for Quiet Time
- April 2010
- When Fear Goes Too Far
- March 2010
- Boost Your Mood, Naturally
- February 2010
- Dealing With Difficult People
- January 2010
- Stress Can Be Good for You!
- December 2009
- Frequent Flyer Health Tips
- November 2009
- Holiday Season = More Stress!
- October 2009
- Drug-Free Stress Busters
- September 2009
- Could It Be Burnout?
- August 2009
- I'll Think About That Tomorrow
- July 2009
- Time For a Vacation?
- June 2009
- Why Is Time So Hard to Manage?
- May 2009
- Body Cleansing for Good Health
- April 2009
- Why We Love Comfort Food
- March 2009
- Feel Stressed? Get a Pet!
- February 2009
- Take Some Time to Relax
- January 2009
- Aromatherapy - Help or Hype?
- December 2008
- Is San Francisco Your Happy Place?
- November 2008
- Don't Worry. Be Happy!
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